Anyone else work out to tapes/dvd's etc????

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I don't sweat from the yoga or the pilates. But aerobic exersize is very important, so it's good to break a sweat now and again.
 
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Does Jake do it too???
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I hate getting out of breath, but I guess it's good for the lungs to get a workout too...

I like sweating and breathing heavy...to me I know I've had a good workout then.
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I hate getting out of breath, but I guess it's good for the lungs to get a workout too...

I like sweating and breathing heavy...to me I know I've had a good workout then.
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That sounds bad.
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I have severe asthma so aerobic and all that crap isnt really doing me any good cause I just die afterward.
 
That's why it's important for everyone to do what they can and what they like to do. I have no doubt you get just as good of a workout your way. I guess it's in my nature to want a good behind kickin' ! I grew up in sports and our training was rough but it whipped me into shape in no time. LOL
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I like sweating and breathing heavy...to me I know I've had a good workout then.
wink.png


That sounds bad.
big_smile.png


I have severe asthma so aerobic and all that crap isnt really doing me any good cause I just die afterward.

I know, after I wrote that I thought hmmmm....someone could take that the wrong way. LOL
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