Anyone ever do the master cleanse?

[georgialee]

It's the lemonade/maple syrup diet/cleanse. Just looking for experiences... My trainer does it and says he feels great after it but it's for 10 days (!!!). I'm thinking about doing it to get my body back in balance... i'm having several issues right now.

 

[Kansaseq]

No experience with that diet, but have to say it doesn't sound very healthy, or safe. Only nutritional value out of those substances is vitamin C and sugar. I wouldn't do it, personally.

 

[Southernbelle]

It sounds awful!

 

[djackjr]

Yep lasted two days then was sicker then a dog!!! Never again!!!

 

[Whispering Winds]

I have a friend who does one with cayenne pepper, lemon and water I think . . . said that if you can stick to it for 21 days, your body regenerates itself. I don't see how lemonade, maple syrup, and the other thing could be any worse than a big mac meal . . .or KFC chicken. . .cleansings and fasting is very beneficial for the body.

 

[KellyHM]

Quote:
Yeah, but you don't eat a big mac meal for EVERY meal for 10 days! Think about how unhealthy that would be!

 

[English Chick]

My daughter did it... was as sick as a dog!... told her not too.... she wont do it again.... does not recommend..

 

[keystonepaul]

Yeah, but you don't eat a big mac meal for EVERY meal for 10 days! Think about how unhealthy that would be!

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I will not stop at McDonalds no matter how far my commute seems. I will not stop at McDonalds no matter how far my commute seems. I will not stop at McDonalds no matter how far my commute seems. I will not stop at McDonalds no matter how far my commute seems. I will not stop at McDonalds no matter how far my commute seems. Keystonepaul

 

[Mahonri]

I had a friend do it and she said she felt marvelous.

What is it exactly again...? Do you have the specifics?

 

[maplesky7]

I just underwent a sedated sigmoidoscopy.... stop eating at 6 and at 7pm take 2 ducolax tabs and an hour later take a bottle of citrate of magnesia... that'll clean ya right out.