- Jul 14, 2009
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Quote:
Ah, I see your point... It would be interesting to learn how Alli can help folks who are already on a low fat diet. It can truly be frustrating to diet and exercise and not see any results!!
It is a great motivator, I think. I would not take one at work, but I would take one when I got home, before we decided on dinner, so that I wouldn't partake of any high fat foods. I would say that yes, it did help me lose weight.
I know you've heard this over and over, and I for one never do it, but it's probably a good idea to check with your physician, if you haven't already. Just to get their opinion on if it's right for you.
Ah, I see your point... It would be interesting to learn how Alli can help folks who are already on a low fat diet. It can truly be frustrating to diet and exercise and not see any results!!
It is a great motivator, I think. I would not take one at work, but I would take one when I got home, before we decided on dinner, so that I wouldn't partake of any high fat foods. I would say that yes, it did help me lose weight.
I know you've heard this over and over, and I for one never do it, but it's probably a good idea to check with your physician, if you haven't already. Just to get their opinion on if it's right for you.