thank you mamarunner!I'm so sorry for your suffering. Would you like for me to look at some things for you? I will be honest most of my patients I start with nutrition, nutrition, nutrition.
Diet plays one of the most important roles in depression.
Next ha ha ha. Find some incense or candle you love. Smells can trigger calmness and a state of comfort. When my husband gets bad, I often will bake cookies or brownies. With my son I use citrus. The small things help tremendously!
Big Hugs for you!![]()
i would be very greatful if you would.... I can Pm you if you want?