apple cider

Quote:
It looks like gunk floating around in it. But that is good!! Usually in the 'organic' area in stores!! Pretty cheap too!
 
The biggest benefit from using Apple Cider Vinegar is the pH reduction in the gut. This helps beneficial bacteria since they prefer a lower pH than diliterious ones. The addition of an acidifier such as ACV will also help with protein digestion.

Jim
 

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