BYC Buddies FitBit Group

I look down when I walk. I feel like it makes me not focus on the fact that I’m walking. But I guess now I’ll try to walk straight and look straight ahead.
Yeah I look down too especially since I often use my phone and/or hunch when I walk. :hide standing up straight is hard! Lol and hurts :lau or at least feels super weird cause I’m not used to it lol
 
Yeah I look down too especially since I often use my phone and/or hunch when I walk. :oops: standing up straight is hard! Lol and hurts :lau or at least feels super weird cause I’m not used to it lol

I walked straight for the longest then as I gained weight it was harder.
I’ve started tracking my calories. I haven’t been doing well on eating but tracking is the first step. And I have at least been eating less than what I’ve been burning daily.
 
I walked straight for the longest then as I gained weight it was harder.
I’ve started tracking my calories. I haven’t been doing well on eating but tracking is the first step. And I have at least been eating less than what I’ve been burning daily.
Yeah I’m definitely a bit overweight hahah plus even around the house I hunch over. I’m just constantly hunched lol and I need to work on that!
 
Ditch the phone when you walk, or at least keep it in your pocket if you need it for safety. Stand up straight with your shoulders back. Breathe deep, live in the moment, feel the wind, the sun, smell the fragrance of the flowers or new-mown grass, and walk.
 
Ditch the phone when you walk, or at least keep it in your pocket if you need it for safety. Stand up straight with your shoulders back. Breathe deep, live in the moment, feel the wind, the sun, smell the fragrance of the flowers or new-mown grass, and walk.
I love this. :love

It’s weird because sometimes I don’t use the phone, like when it’s really nice out or whatever I just enjoy it or take a few pictures maybe or whatever but don’t really use it, but then sometimes I use it tons. Mostly when I walk at night since there’s really nothing to see aha I’ll try to put it away though. I do usually play my music on it when I walk though because otherwise I get bored. :hide unless I’m in a nature filled area then I listen to the birds.
 
Ditch the phone when you walk, or at least keep it in your pocket if you need it for safety. Stand up straight with your shoulders back. Breathe deep, live in the moment, feel the wind, the sun, smell the fragrance of the flowers or new-mown grass, and walk.

Made me feel like I was on a meditation class lol jk
But I love the imagery.

Today I didn’t have to work too hard for my 10,000 steps. Pretty soon if will be normal to get to my goal and I’ll be able to up it to 12,000

We painted our rooster coop forest green. My husband thought it was water base paint, nope! Oil. It got on my hands and thankfully didn’t take much scrubbing to come off. I’ll have to take a pic once it’s done. This will be my first ever chicken coop that we actually made it sturdy and painted it to weather proof it.
 
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