Kay-T-Hammer
Free Ranging
- Sep 3, 2022
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You know what will make you even madder? Turn on Youtube and watch this Amber Lynn Reid person.That’s a lot of multitasking! Lol
For me, listening to music helps big time. Except sometimes sad music just makes it worse
Walking helps me too but it’s so dang cold now.
Meditation I’ve tried in the hospitals and partials and it just makes me mad lmaooo I get bored easily too. But I might give it another try.
I loveeee my therapist I have now. She’s awesome. And oddly, I think I like the structure of the hospitals. But I also never want to go back if that makes sense. I made friends with many staff after going to the same one four times and that’s not exactly a good thing![]()

But this may help, too. I mean, it may help you feel better. It is very cheap, too, for a piece of equipment!
