ChicknThief's Weight Loss Thread *Week 1: Start the Countdown*

ChicknThief

Songster
12 Years
Jan 12, 2008
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Nor Cal
I am in my very early 20's, 5'6" tall, and 260 pounds.

Last February I had a severe hormonal imbalance, and in addition to the other horrible side effects, I gained almost a hundred pounds in a matter of months. I used to have a perfect body that I was proud of. Now I am too ashamed to wear a bathingsuit or go outside with any semblance of confidence.

I eat healthy, really I do. I excercise regularly (4-7 times per week). I am trying so hard. And getting nowhere. I haven't had the courage to weigh myself in over a year. Yesterday I did. 260 freaking pounds. 85 pounds heavier than I used to be. (I had a ridiculously high muscle mass, so 175 looked GOOD on me).

260 pounds. On an impulse, I bought three different kinds of diet pill and a laxative and started using all of them at once. Yes, I know it was very stupid, but I was (and am) somewhat desperate. I spent the whole night last night throwing up, and alternating between panic attacks and crushing depression as side effects of all the pills I had taken. Scared poor Jamison to death.

I don't want to go through that again, so I have decided to only do one kind of diet pill at a time, and only use the laxative once or twice a week. I feel like this is my only hope to get my body back. I am so tired of wanting to cry every time I look in the mirror. I am so very tired of feeling repulsive. In addition to this, I will continue to eat right and go to the gym regularly. We are also investing in an exercise machine, so I can work out in my spare time without having to leave the house. I figure I will get tons more exercise this way.

I need to surround myself with people who have been there, and are fighting this battle right alongside me.

So I am starting this thread. Sort of a public journal to help keep me accountable to my goals. I don't own a scale, but that is going to change, and I will be posting my weight at least a couple times a week.

My goal is to be back to 175 or lower by this time next year. It's time to shed some pounds.
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Good luck, you can do it. I am in the same shoes as you. I was is good shape but after getting pregnant with my oldest I gained 85 pounds and since then have gained even more. I have hormonal imbalances and PCOS and don't want to take meds for it. So of course I am now up to 265 (actually down 15 pounds since September). I have done cardio, eating healthy, walking and nothing really works. i wish you luck on your weight loss journey. I will say one thing that worked but I couldnt afford to keep buying them was Phentramine pills. But at $50 for a 1 month supply I had to stop.Then of course gained the wieght back.
 
Why don't you try the HCG diet? I have a friend that lost a lot of weight on it and KEPT IT OFF!! There was a thread on it on BYC a while ago and most of the posts were positive. I started it myself last Saturday, so it is too early to tell anything, but the weight seems to be coming off, it's easy, I feel good, and I am not really hungry.
 
Woohoo! I decided to ditch the pills and I am soo glad! I didn't realize just how much they were effecting my body and mood. I was pretty much constantly on the edge of a panic attack and just soo nauseous. It's been 20 hours without them and I feel so much better
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Off to a good start this morning!

Breakfast: 1/2 cup Grapenuts and 1/2 cup Fat Free Milk for a grand total of 240 Calories!
 
Glad you ditched the pills, they are awful on your heart/body.
I know you did not ask for my opinion but I am/have been in your same boat. Low fat foods will only continue to make you fatter, so many studies have been done as to why that is, I would suggest reading this book;
Deep Nutrition: Why Your Genes Need Traditional Food

by Catharine Shanahan it's available on Amazon or possibly from your library.

It really changed the way I see food. My Grandparent's ate full fat food everyday and died rail thin not fat, it makes sense to me.
The standard American diet is only making us fatter, our bodies were not meant to run on high carb, fake sugars that low fat "diet" foods are made from.
I have lost 10 pounds following a loose version of Paleo diet and feel fantastic, that is not adding any exercise back in yet....eating more fat than I have EVER eaten in my life but I have not gained only lost, my mind is clearer, my blood sugar has went down as well. Try it you may be surprised at the results!
Good luck on your journey, I am right there with you
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Good for you!

You might also check into easy, everyday dishes/foods that are packed with nutrition and very filling.

At around 120 calories some of my very satisfying breakfast favorites are cheese and vegetable-loaded omelets, which leaves plenty of calorie room to also have toast and fruit (or that type of thing) along with it for the same amount of calories that are in a small bowl of cereal. What can I say, I like to eat a plate full of food, lol!

Wishing you much success!
 
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Ok so over the weekend I didn't count. Mainly because I homecook a LOT and because we went out to eat both Saturday and Sunday with so Jamison and I could celebrate with both of our mothers. I did at least keep track of what I ate though...

Saturday:
Breakfast: Skipped breakfast
Lunch: Salad with figs, goat cheese, almonds, grilled chicken breast, 5 cornbread croutons, and tarragon dressing
Dinner: Home-made burritos with refried beans, cheddar cheese, spanish rice, home-made taco meat, lettuce, tomato

Sunday:
Breakfast: 3 egg omelotte with spinach, mushrooms, swiss, and avocado, hasbrowns, wheat toast
Lunch: Skipped lunch
Dinner: 2 bites sweet and sour pork, two bites orange chicken, 6 pieces of sushi, 1 cream cheese wonton, 1 fried scallop, 1/4 cup (about) sauteed mushrooms

I didn't count calories, but as you can see I didn't exactly overindulge. I did buy some protein bars to eat between meals, but I have to say that I already feel like I am gaining weight just from the slight increase in my daily calories. This is unspeakably frustrating. Ugh. Well, back to the grind...

Today's Forcast:
Breakfast: 1/2 cup Grapenuts, 1/2 cup fat free milk, 240 calories
Snack: Protein Bar, 300 calories
Lunch: Can of soup, Neuro Trim drink, 255 calories
Snack: Protein Bar, 300 calories
Dinner: Undetermined
 
Have you got your hormone imbalance corrected? If even with a diet you are not losing, maybe you should see an endocrinologist. Keep a food diary. It will help you and it will help the doctor should you have to see one.
 
For dinner last night I had a burrito with 1 cup bell pepper/onions, 1 cup chicken, 1/2 cup fajita rice, 1/2 cup black beans, 1 tortilla, 1 cup lettuce. No idea how many calories that adds up to though. I have invested in a MasterCook program though which will enable me to figure out the calories in the meals I cook. I should be getting that in the mail sometime today.

Breakfast today: 1 protein bar - 300 calories



Have you got your hormone imbalance corrected? If even with a diet you are not losing, maybe you should see an endocrinologist. Keep a food diary. It will help you and it will help the doctor should you have to see one.
I thought it had corrected itself, but I am beginning to think that maybe I was wrong. I have just switched doctors and I will be making an appointment asap. If she can't figure out what is wrong, I will ask for a referral to an endocrinologist.
 

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