I had to laugh when I read your first statement I too was a lurker for years before I joined Welcome to the forum!
A lot of people here that are more knowledgeable than me but when I designed and built our Chicken tractor in 2012 I gave them 15" of head room under the coop.
They seem to be happy with that height! Of course the only time they really use the tractor run is when there is snow on the ground.They do not like snow at all so spend the winter in the run otherwise they free range all day and head back to the coop in late afternoon.
A lot of people here that are more knowledgeable than me but when I designed and built our Chicken tractor in 2012 I gave them 15" of head room under the coop.
They seem to be happy with that height! Of course the only time they really use the tractor run is when there is snow on the ground.They do not like snow at all so spend the winter in the run otherwise they free range all day and head back to the coop in late afternoon.