Have you researched the impact of cinnamon and Chromium Piclionate? Herbal but they can help. I think Vanadyl helps also.
When using supplements always talk to your provider first.
And chickabator is correct on the diet. Very good info.
Also, eating a protein along with any carb will help to reduce the sugar impact on your body. So if you must have carbs eat a good protein with it.
When using supplements always talk to your provider first.
And chickabator is correct on the diet. Very good info.
Also, eating a protein along with any carb will help to reduce the sugar impact on your body. So if you must have carbs eat a good protein with it.