Don't Wait! Start Extra Today. 4th Month Day 3

[Everose]

Gee I can't imagine wearing those! I had pigeon toes too. They just chopped my tibia and wrenched it into place. Much simpler

 

[KingD]

Gee I can't imagine wearing those! I had pigeon toes too. They just chopped my tibia and wrenched it into place. Much simpler

 

[Isadora]

. They just chopped my tibia

Everose salad

 

[shawluvsbirds]

 

[Everose]

View attachment 2800933

Makes my teeth grind just looking at those!

 

[Everose]

View attachment 2800930

Did that come up when you looked up pigeon toes?

 

[microchick]

The medical term is metatarsus aductus for inward pointing toes, which I have also and metatarsus abductus for outward pointing toes.

Checking in for today. Did an hour and 15 minutes worth of walking and lawn mowing this morning. I'll probably be doing some more mowing tonight not sure yet.

 

[Chookwagn]

Done my extra

20x Squat press with 10kg
10x Lunge pulses
10x 20kg Kettlebell swing
10x Single leg glute bridge

X3

 

[microchick]

Man you make me tired just reading that @Chookwagn.

I was up at 5:29 this morning letting our girl bladdered dogs out and could barely haul myself out of bed from shoulder and hip pain. I've always been a physically active Tom Boy type of lady. Horseback riding, cross country running, competitive cycling. Now it's a work out to just get out of bed unassisted in the morning.

I'd say old age ain't for sissies but I don't consider myself old ......yet, Ask me again in a few days. That opinion may change.

 

[The Moonshiner]

@Kiki
Never mind that not doing extra today. I think I walked about 439 miles.
Guess where I've been?