Don't Wait! Start Extra Today. 4th Month Day 3

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We are weiners still. We work! Every day.
You real nutters can rest.

Weiners:
Day 10
Woohoo 🎉 Legs are my favorite. I’m going to do this video for fun and then find something that’s really extra.
Did a reasonable length walk this morning.

One of my favourite spots. There's a large population of Fallow deer in the area, I often see weasels running around as well. It's nice to get some fresh air and see the local wildlife whilst doing a bit if exercise.
Morning walks are nice as there's no one else around. No ankle nipping pugs either.

View attachment 2802611
Beautiful.
🥴

Wait. The real nutters are the ones that don't rest! Rest days are to allow the body's muscles to recover from any damage they've sustained during workouts, and to allow them to grow.
Kiki, you know you want abs, rest!
You made a good point… must of been an accident.
Too much coffee
Not Possible.
 
No. Trust me, I've tried. But none of the images will load.
20210818_164637.jpg
 
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