Don't Wait! Start Extra Today. 4th Month Day 3

[shawluvsbirds]

Are you ok?

I'm freaking great.
But.. I can't lift nuffin for two weeks. No hula hoop either.

 

[Kiki]

I will find it and charge it and put it on But I know it’s not on the floor

I'll wait.

 

[R2elk]

How much did Bhab say the milk gallons weigh?

8.34 lbs. is what Nutty said.

 

[Kiki]

I'm freaking great.
But.. I can't lift nuffin for two weeks. No hula hoop either.

Will you be able to go back to work next week?
Is it next week for you?

 

[shawluvsbirds]

And no *other* things.
Boring. Booooooooooooo.

 

[Kiki]

8.34 lbs. is what Nutty said.

Shoot...I thought it was you.
Sorry Nutty.


Emma that's too much. Dump half out first.

 

[Chuckie chicken]

We like cheap do it yourself ways.

There are some good YouTubers. Juggernaut training systems (excellent lift breakdowns), Sonny Webster (Olympic, but general entertainment), Alyssa Ritchie (Olympic), Jenn Thompson (bench), Stephi Cohen (deadlift) just for starters.

 

[Kiki]

And no *other* things.
Boring. Booooooooooooo.

Are you high?

 

[shawluvsbirds]

Will you be able to go back to work next week?
Is it next week for you?

No, Luckily it's just meeting and stuff for the next couple weeks.
D-Day is Sept 1.

 

[Chuckie chicken]

Could having a full length mirror have a similar but cheaper outcome @SarahLadd ?

Video yourself. You can play it back as much as you need.