Don't Wait! Start Extra Today. 4th Month Day 3

[shawluvsbirds]

Alright, I joined the hula band wagon. Should be here on Saturday. I got the one with the stainless steel inside, same lady pictured on the front. You know the lady that is so photoshopped there is no way she is real? Yeah, that one
https://www.amazon.com/gp/aw/d/B091YZZS1X?ref=ppx_pt2_mob_b_prod_image#

Right?
That waist is so tiny her internal organs must be in her breasts.

 

[shawluvsbirds]

Alright, I joined the hula band wagon. Should be here on Saturday. I got the one with the stainless steel inside, same lady pictured on the front. You know the lady that is so photoshopped there is no way she is real? Yeah, that one
https://www.amazon.com/gp/aw/d/B091YZZS1X?ref=ppx_pt2_mob_b_prod_image#

Damn that's a good price on that one. I may order it.

 

[KingD]

I haven't been exercising nearly enough.
From today onwards I am planning on going for a 3-4 mile run 5 days a week (excluding sat and sun), and doing 50 crunches before going to sleep at night.

 

[Isadora]

I'm going to have to do an arm/ab day. My knee is tweaking me a little bit and the last time I hurt it, it was not right for 4 months. I'm going to avoid a repeat of that.

 

[KingD]

Fitness apps lie.

Look at this screenshot I just took.
Apparently it's before and after a 28 day workout challenge.

Does that mean if I do the same thing, I'll see the same change??

 

[Isadora]

Fitness apps lie.

 

[CaroleW]

Did my workout for Monday already - digging out the Lazy River drainage system in the chicken run. Digging is hard work.

 

[MadamContrary]

Limited-time deal: IENIN Weighted Exercise Fitness Hoop 8 Section Detachable Exercise Hoop, Portable Soft Adjustable Design Weighted Hoop for Women Man Lose Weight, Sport, Workout https://www.amazon.com/dp/B08Z3PYDS..._dl_B77BE3M98152FA6VEVZX?_encoding=UTF8&psc=1

$10 is such a good deal, regular hula hoops cost more! I bought one

 

[Frankiegirl]

Alright, I joined the hula band wagon. Should be here on Saturday. I got the one with the stainless steel inside, same lady pictured on the front. You know the lady that is so photoshopped there is no way she is real? Yeah, that one
https://www.amazon.com/gp/aw/d/B091YZZS1X?ref=ppx_pt2_mob_b_prod_image#

Good grief she’s a freaking avatar!!!

 

[Frankiegirl]

Fitness apps lie.

Look at this screenshot I just took.
Apparently it's before and after a 28 day workout challenge.
View attachment 2832068
Does that mean if I do the same thing, I'll see the same change??

Sure you can look like that too if you follow the diet plan….maybe….but I’m sure he likes to have long conversations about physics and philosophy.