Don't Wait! Start Extra Today. 4th Month Day 3

[topochico225]

I’ll get a pic of my regimen, I’m heading to do cardio now!

 

[Kiki]

@Kiki

Looks like our leader is among the missing.

I'm replacing strings.

 

[topochico225]

I'm replacing strings.View attachment 2893430

It looks so softttt

 

[Kiki]

It looks so softttt

He is the softest thing ever.
He hears the Faker whining.

 

[KingD]

He is the softest thing ever.
He hears the Faker whining.
View attachment 2893438

Look at his triceps

 

[topochico225]

 

[tripletfeb]

View attachment 2893465

I see you are at 5# for the bicep curl. Seems wimpy but 5# adds up fast!! I tried to up my bicep curl today to 8#, kicked my butt! I will be feeling that tomorrow, might have to go back down to the 5# next time. Keep up the good work!

 

[Kiki]

View attachment 2893465

How do you feel?

 

[Kiki]

View attachment 2893465

What did the numbers on the left mean?

 

[topochico225]

How do you feel?

Great so far! I already feel more awake and alert, and I’m sleeping waybetter