Don't Wait! Start Extra Today. 4th Month Day 3

[Kiki]

Can't finish legs tonight, something funny happened to my foot...idk what happened. It feels like I have a little razor blade jammed into my muscle somewhere. But I am doing three reps of arms and I'll go ahead and try sumo squats for three reps too, standing doesn't hurt for some reason

So you didn't do what you wanted but you still did something extra, right?

 

[Kiki]

So you didn't do what you wanted but you still did something extra, right?

Nevermind Rose. I forgot you did yours this morning.

 

[Everose]

Nevermind Rose. I forgot you did yours this morning.

Believe me I did extra, my foot is just keeping me from doing the exact amount of extra that I wanted

 

[Chuckie chicken]

Why would you trust Canadian research?

Especially when you have someone like fauci to rely on for health advice.

 

[ButtonHoarder]

Even when you're in a coffin 6 ft under the ground?

yes.

 

[Painted Calls]

What's a turn signal? Like when I hang my arm out the window so someone behind me knows I'm turning?
Yes ticker means heart here.

My grandaddy is quite different from yours.

 

[ButtonHoarder]

Why would you trust Canadian research?

why wouldn't you?

 

[Everose]

Especially when you have someone like fauci to rely on for health advice.

Why are we talking about Fallacy- I mean Fauci?

 

[Chuckie chicken]

Why are we talking about Fallacy- I mean Fauci?

Someone suggested that Canadian research on fitness shouldn't be trusted. I don't necessarily disagree, but people in glass houses...

 

[muddy75]

Day 2 video
Day 1 + 20 tri reps to make an even 100
extra: Kiss My Abs Express