Don't Wait! Start Extra Today. 4th Month Day 3

[tripletfeb]

Done and done @Kiki !! I did your leg workout as well as my back/biceps one. I forgot how not flexible I am!! I like that leg one, might do that everyday

 

[Kiki]

Done and done @Kiki !! I did your leg workout as well as my back/biceps one. I forgot how not flexible I am!! I like that leg one, might do that everyday

I did not spend a lot of time this morning looking for today's leg workout video.
I chose that one because she was laying down and I was laying down and I didn't feel like getting up yet.



I thinking we have to start out easy for those of us who just aren't used to doing anything and haven't even thought about how we're going to do weights on our legs yet.

 

[Kiki]

Done and done @Kiki !! I did your leg workout as well as my back/biceps one. I forgot how not flexible I am!! I like that leg one, might do that everyday

 

[microchick]

Go ahead and
View attachment 2792861

I think I pulled a groin muscle just watching this dude.

 

[tripletfeb]

I did not spend a lot of time this morning looking for today's leg workout video.
I chose that one because she was laying down and I was laying down and I didn't feel like getting up yet.



I thinking we have to start out easy for those of us who just aren't used to doing anything and haven't even thought about how we're going to do weights on our legs yet.

Oh, I agree! No pressure from me at all, I have weight to lose myself. And you kick my butt daily on your step counts. I swear, some of you put your fitbits on your dog's tail to up the counts!

 

[KingD]

I did not spend a lot of time this morning looking for today's leg workout video.
I chose that one because she was laying down and I was laying down and I didn't feel like getting up yet.



I thinking we have to start out easy for those of us who just aren't used to doing anything and haven't even thought about how we're going to do weights on our legs yet.

At least most people actually got out of bed to do it

 

[Everose]

Anyone else been cramming in the protein or am I the only one eating sauceless meat and veggies?

 

[Isadora]

View attachment 2792928
Anyone else been cramming in the protein or am I the only one eating sauceless meat and veggies?

I would do that. I eat a lot of protein.

 

[Everose]

I would do that. I eat a lot of protein.

It tastes a lot like desperation and the back of my fridge...it was in there for a couple days. Hopefully I don't get the bubble-guts

 

[Sapphire Sebright]

View attachment 2792928
Anyone else been cramming in the protein or am I the only one eating sauceless meat and veggies?

I don't eat meat very regularly anymore.