Don't Wait! Start Extra Today. 4th Month Day 3

[BantyChooks]

I'm getting a pull-up bar on Friday. My goal is to get my weakling arms to the point where they're able to do at least one pull-up or chin-up.

 

[Kiki]

That would be the muscle that rotates your arms...can't remember the name.

I think this part is so sore because I kept trying the Conan pose the other day. That pose is horrible. I just now remembered the same exact area hurting really bad like this the last time I tried these damn cone poses.


I finished Batty's video but I cheated my way through the whole thing.

 

[tripletfeb]

This dork just said.. planks are not that challenging.
He's nuts.
I'm going to cheat...I feel it coming on. Knee planks.

That's not cheating, that's called modifying. It's still effective and the way I get through many HIIT exercises!

 

[Kiki]

I'm getting a pull-up bar on Friday. My goal is to get my weakling arms to the point where they're able to do at least one pull-up or chin-up.

I got this one for the mini. I thought we'd share it. It's impossible for me.

 

[BantyChooks]

I got this one for the mini. I thought we'd share it. It's impossible for me.View attachment 2793675

I'll race you. First one doing pull-ups wins.

 

[Chuckie chicken]

That's my guy!

 

[Kiki]

Alright Foreigners...
I'm done so you can be done now too.
Are you?

 

[Kiki]

I'll race you. First one doing pull-ups wins.

I don't think I'll ever get there.

 

[BantyChooks]

I don't think I'll ever get there.

Pfftt.. what is this. Giving up before you've started!

 

[Kiki]

That's my guy!

He is nuts.
Normal people can't do chainsaws.