Don't Wait! Start Extra Today. 4th Month Day 3

[Everose]

If you don't know how to be careful enough or stop when you aren't sure...you need to stop now.

You've got to make sure you know what you're doing when it comes to exercising so you don't get hurt.

I'm not doing that one again, at least not til my core is built up more. I know planks, I'm sticking with those.

 

[Kiki]

I'm not doing that one again, at least not til my core is built up more. I know planks, I'm sticking with those.

There's no way in the world I could do some of the things in the two of videos from today..
I mean I could have pushed really hard and did them but I knew better than to do so because I would have hurt myself.

Please be careful.
Also you have not answered me.
Do you sell those damn gray things?
The mini just asked me again this morning if I was going to get him a gray thing soon.
We really want a dumb gray thing.

 

[R2elk]

There's no way in the world I could do some of the things in the two of videos from today..
I mean I could have pushed really hard and did them but I knew better than to do so because I would have hurt myself.

Please be careful.
Also you have not answered me.
Do you sell those damn gray things?
The mini just asked me again this morning if I was going to get him a gray thing soon.
We really want a dumb gray thing.

I exercised my trigger finger this morning.

 

[BantyChooks]

There's no way in the world I could do some of the things in the two of videos from today..
I mean I could have pushed really hard and did them but I knew better than to do so because I would have hurt myself.

Please be careful.
Also you have not answered me.
Do you sell those damn gray things?
The mini just asked me again this morning if I was going to get him a gray thing soon.
We really want a dumb gray thing.

Very true. It's easy to overtrain at the beginning.

 

[Everose]

There's no way in the world I could do some of the things in the two of videos from today..
I mean I could have pushed really hard and did them but I knew better than to do so because I would have hurt myself.

Please be careful.
Also you have not answered me.
Do you sell those damn gray things?
The mini just asked me again this morning if I was going to get him a gray thing soon.
We really want a dumb gray thing.

I will have the dumbest things in the world probably this winter. I'm in the process of getting girls, they don't breed til fall. I do sell them, registered if you like going to giant rabbit shows where only the most wonderful people in the world get together. I will tell ya as soon as I have em to sell

 

[KingD]

I got this one for the mini. I thought we'd share it. It's impossible for me.View attachment 2793675

I use one of them. They're good for a week and then they're boring.

 

[Everose]

These are really tasty, I have a horrible chip addiction. If you like to snack try these, there's only 20 calories in a package. Not super filling but it's the only way I can satisfy that salty craving.

Sorry Californians, this one just isn't for you

 

[KingD]

Rules change constantly to around here.
You don't have to pick your own but you can if you want.
A few of the million choices:
View attachment 2793802View attachment 2793803View attachment 2793804

I'll have the cucumber one please

 

[KingD]

Is a long walk extra for you?

Err what? As in, an additional exercise?

If so, yes it is

 

[Sapphire Sebright]

Feel free to cheat on the first video I posted for today.
It is ridiculous.

I'm going to add link's to post #1 now.



My legs do not hurt but boy my arms do. Actually not so much my arms as my side boob chest area... Whatever the heck that area is called.

Pectorals, I think.