Don't Wait! Start Extra Today. 4th Month Day 3

[Kiki]

Eh? The thing that Fetus posted?
I'll try.

Anything.
Just something extra.

You can try one of the two videos that I posted this morning.
They're linked in the very first post of this thread at the bottom of the first post under day three.

 

[Kiki]

Eh? The thing that Fetus posted?
I'll try.

Have you already done something extra today and I'm just missing the post?

 

[Kiki]

@MadamContrary
Day 3.
Yes?

 

[microchick]

I wish!

For me, it helps to get up earlier and get it done right away. Then I won't get distracted and tired out before ever getting to it.
Then get a good hardy breakfast and that'll start you day off right.

I could too once upon a time about 30 years ago, LOL.

I could knock off those exercises and ride my bike for 10 miles without breaking a sweat.

Now my advanced Osteo and Rheumatic arthritis have me reevaluating everything I used to do. Three years ago I was cross country running every morning. Can't now. On the doctors don't do list.

For the past year I have been having severe foot pain with swelling. Finally got to see my podiatrist last week. The osteo has invaded my feet and I have bone spurs on my right foot and osteo in both feet. Got the shoes she prescribed for me on Friday and Monday (two pairs) and I can now walk without pain which is why I indulged in the walk this evening.

It felt amazingly good to just be able to walk again.

But my tag line fits me. I'll never give up, never surrender.

 

[Kiki]

 

[TheOddOneOut]

It's getting late in the day guys...
@MadamContrary
@microchick
@Sapphire Sebright
@TheDawg
@Conan
@The Moonshiner
@muddy75
@EverythingDucks
@MGG
How come @TheOddOneOut isn't playing?
@CaroleW

Don't quit!

@ColtHandorf
@MGG catch up.
View attachment 2794472

I don’t even know what this is. How am I supposed to play?

 

[EmmaRainboe]

I don’t even know what this is. How am I supposed to play?

Post numero uno

 

[EverythingDucks]

I don’t even know what this is. How am I supposed to play?

Exercise! Go to post #1, there's links to exercise videos there. Get started!

 

[casportpony]

 

[TheOddOneOut]

Hell naw. I don’t exercise.