Don't Wait! Start Extra Today. 4th Month Day 3

[R2elk]

Yes, that's absolutely true. Sugar is not a good addiction, but thankfully there's lots of healthier alternatives.

Dr.Axe is my go-to guy, here's a link to what he has to say about fake sugar, he uses the same stuff I use: Raw Honey, Maple Syrup and Stevia.
https://draxe.com/nutrition/artificial-sweeteners/

I found Stevia to not taste sweet to me. I use Sucralose which is an alcohol of sugar. The only propaganda that I found against it was by a company promoting Stevia. The FDA had nothing bad to say about sucralose.

Honey and maple syrup are concentrated sugars no matter what anyone claims they are. Concentrated sugars are not a healthy substitute for sugar.

 

[Everose]

I found Stevia to not taste sweet to me

Stevia *gags* tastes like something not meant to be consumed. I'm slowly trying to get used to it though, perhaps it will be like my radishes.

 

[NanaKat]

Stevia *gags* tastes like something not meant to be consumed. I'm slowly trying to get used to it though, perhaps it will be like my radishes.

I use 1/2 what the container says to use.

 

[CaroleW]

I can't believe I got 3rd place!!!! I'm SOOOO motivated now.

Workout done for Wednesday - started the day with squats, at lunch a little dancing (without lazy dogs) finished with some planks and stretching as I watched US Open tonight. And I finally finished mowing the neighbors upper pasture first thing this morning (riding mower but workout factor of 1.5...LOL).

 

[Texasclucker]

Did anybody else ever think that guy was like Steve Irwin on meth?

You wanna know something really sad. I knew exactly who you were talking about before I even read “Call of the wild man” I was by far a strange child and there was a running joke in my family that he was my boyfriend and that I used to have a crush on him all of us would get a kick out of watching him .... LIVE ACTION YEEYEE

 

[Kiki]

Day 2 1st video

 

[Frankiegirl]

Do we have anyone from Australia here? I just read that their health agency is limiting their alcohol consumption by monitoring what comes into their homes while they are locked down.

that is horrible…..

 

[Kiki]

Do we have anyone from Australia here? I just read that their health agency is limiting their alcohol consumption by monitoring what comes into their homes while they are locked down.

that is horrible…..

Oh my.
How in the world can they monitor what comes into their home?

@Tesumph Come help us learn something.

 

[Frankiegirl]

Oh my.
How in the world can they monitor what comes into their home?

@Tesumph Come help us learn something.

Right??!!! Sounds like they are going through mail and home deliveries.
They can rummage through my stuff if they want…they can also pay my bills if they choose

 

[sourland]

Stevia *gags* tastes like something not meant to be consumed. I'm slowly trying to get used to it though, perhaps it will be like my radishes.

NEVER