Don't Wait! Start Extra Today. 4th Month Day 3

[ColtHandorf]

@Kiki i did my extra today and Friday through the weekend if I didn’t mention it.

 

[NanaKat]

20 minutes with hula hoop
walked 2 miles
5 minute ab work out
5 minute hip and knee workout

 

[shawluvsbirds]

20 minutes with hula hoop
walked 2 miles
5 minute ab work out
5 minute hip and knee workout

How ya liking the hoop so far?

 

[shawluvsbirds]

It's hula hoopin for me today

And you too.
You like it?

 

[NanaKat]

It is a good workout…the dogs are going nuts.

 

[Everose]

40min/10mile/300cal bike ride.

So tired.

 

[Kiki]

Day seven.
I'm having faker hurricane storm technical difficulties today.
I'm not sure when they will end so I'll be back ASAP.
For now just start over with day one again and continue tomorrow with day etc...

 

[ColtHandorf]

Keep us posted on your hurricane business.

 

[RUNuts]

Keep us posted on your hurricane business.

only if we keep power and internet and cell phone.

 

[Isadora]

About to do my extra now before the day gets crazy. I'm worried sick because my dog is ill this morning. I have a vet appointment for her at 2:30, but it's obvious that she's in a lot of pain.