Eating Healthy

[chickenannie]

March 7

9 a.m.
Coffee with mocha and 2%
Scone
Egg, cheese, and sausage on English muffin

3:00
2 poached eggs
baguette
2 Indian crepes with veggies
raw arugula
tamarind chutney
1 large Pumpkin whoopie pie (hey i live in Amish country!)

7:00
2 Indian crepes
tamarind chutney
arugula salad

 

[Rosalind]

1 coffee w/ milk & sugar
2 poached eggs
2 slices sourdough toast with muenster cheese melted on top
1 glass apple cider

 

[TheMartianChick]

Friday, March 7th-

Breakfast:
English Muffin w/ peanut butter

Snack:
1 vienna finger cookie
Water

Lunch:
pierogies
Water

Dinner:
extra thin crust veggie pizza
Water

Snack:
Dibs Ice Cream Snacks (I bought more in a moment of weakness)


Exercise:1 hour walking on the treadmill

My DSL has been in and out for the past few days, so here is my intake for today...

Saturday, March 8th-

Breakfast:
2 pillsbury cinnamon rolls
tea

Snack:

Lunch:
2 more cinnamon rolls
sugar free lemonade

Dinner:
thin crust veggie pizza
sugar free lemonade

Snack:
Dibs Ice Cream snacks


Exercise:none

 

[Chickadee28]

Mar 8

Breakfast
Coffee
2% greek yogurt w/strawberries

Lunch
got busy at work-no lunch..


Dinner
1 cup of whole wheat penne w/vodka marinara sauce
maple-mustard glazed potatoes and string beans
8oz organic wine

Late night snack
2 low carb tortillas
1/2c vegetarian refried beans
1/2c 2% shredded cheese

 

[chickenannie]

I'm sorry to say I also had a glass of milk and 10 choc chip cookies while I read my email tonight.... too many calories to count.

Excercise - yardwork - 1 hour

 

[jab91864]

Sunday 3/9/08

Breakfast ::
French toast w/syrup
banana
water

Lunch ::
Mixed fruit ..watermelon, cantaloupe, honeydew, pineapple
2 poached eggs
fried potatoes w/mushrooms, peppers, onion
bacon
cranberry juice

water

Dinner ::
Cheesy corkscrew pasta
beans
garlic bread
2 small sausage links
water

snack ::
cold pc pizza
crystal light green tea/raspberry


Julie

 

[Rosalind]

Dinner last night: PA Dutch-style colcannon--lacto-fermented sauerkraut cooked with apple cider vinegar, brown sugar, spices, and a cut-up apple, over potatoes with butter.

Also three glasses of really good red wine a friend brought back from Italy. *burp*

Breakfast this morning: coffee with milk and sugar. Thinking about making pancakes, actually.

 

[TheMartianChick]

Sunday, March 9th-

Breakfast:
Tofurkey Breakfast Sausage
1 slice wheat bread
1 piece american cheese

Snack:none

Lunch:
McDonald's fish filet
Hot fudge sundae w/nuts
small fries

Dinner:
pierogies w/ stir-fried veggies
sugar free lemonade
grilled tilapia

Snack:
2 slices lemon poppyseed bread

Exercise:none

 

[Lunachick]

Sunday: Mar 9

Brunch: 2 fried eggs over easy, 1/2 slice of lowcarb bagel and 1/4 cup corned beef hash.

Din Din: Chicken pau pau with lowcarb biscuites and cheddar cheese and 2 grapes. Some vodka and fresca.

 

[chickenannie]

Sunday march 9

1 p.m.
salad
2 slices pizza
1 c. pasta w marinara sauce
5 chocolate squares

5 p.m.
1 banana
9 water crackers
5 candied ginger pieces
5 raw carrots

snack
glass milk
5 choc chip cookies
indian tea