egg whites explode when frying, is this normal

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I have heard that about the Cayenne! Wondering? My hens do fight over the jalapeno scraps more than any of the other stuff . Herbally speaking cayenne and ginger are considered warming stimulants. So- perhaps
 
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Yeah. It is great. When you cook them, you only have to add salt!
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Mahonri is right, a lower temp will help. I also think some popping may be due the increased moisture of the fresher egg. It may be steam expanding rapidly under the pressure of the albumin it is contained within.
 

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