The Treatment involves getting your core body temps up for a short while in order to simulate an increase in temperature, which increases white blood cell to the source of infection/inflammation~or so the premise states~and can shorten the life of your cold/URI. Simply put, it's an old timers solution to not having antibiotics or having a viral infection that doesn't respond to such. I've tried it several times when I had the first makings of a cold and it has worked each time to curtail it...if done properly. Most folks don't follow all the steps and then say it doesn't work..my son, for one. He never does it right and so it doesn't work for him, but others who have tried it report favorable results.
Here's the routine. At the first sign of a cold..sore throat, sniffles, cough, etc...and that goes for the symptoms you are currently dealing with as well...fix yourself some hot boullion or hot tea. Run a hot bath...as hot as you can possibly stand it and still sit down in it. Drink the hot drink while you are soaking in the hot bath. This is not a bath for washing, so don't wet the head. When it's as hot as you can stand it, both inside and out, get out and dry off briskly. Slather Vick's to the chest and the soles of your feet. Yes, the soles of your feet. Put on warm socks, and a sweat suit if you have one...whatever extra warm clothes you have, put it on. Go straight to bed and cover up with the warmest blankets you possess. I usually take some cold tablets in this process so that I can sleep through the next part because it's very hard for me to sleep when I'm hot. Stay bundled like that for as long as you can stand it..the hotter the better.
The next day, drink 3 glasses of OJ...you can space that throughout the day. That day you will feel about 50% better than you did the day before..at least, that's been my experience. The day after that, you'll feel about 75% better...drink the OJ that day too. On the third day, you should be feeling almost 100% better than you were...keep drinking the OJ.
I've had this work time and again and it's not all hocus pocus...simulating a fever does much what a fever does for you, it merely activates your natural immune response. The OJ helps with that as well and I've found it works better than taking Vit. C caps...makes your skin lovely as well. The Vicks? The menthol works in some way, not sure what...but when I put it on my feet, I can taste it in my mouth, so there's a systemic effect going on there whatever it is.
Can't hurt to try it and see if it helps even a little bit. It's kept me from experiencing a cold for many years now, so I'm a believer.
Yep..that's cold packing and the meat produces its own stock. We've been canning deer since I was a little girl...tons of it. That's the meat I was raised on and it's still pretty much the only red meat we eat as we don't buy store bought meats.