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Are you kidding? That dog could be adoreable no matter what he's got on his face
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You can only absorb so much in a day the rest just pass on by....

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over 3800 calories....
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I need to stop emotional eating or i'll be huge.

Write a menu for yourself and stick to it. It's not easy but it makes you think about what you're eating and when.

I find it helps me to have a schedule.
 
Quote:
over 3800 calories....
barnie.gif


I need to stop emotional eating or i'll be huge.

Write a menu for yourself and stick to it. It's not easy but it makes you think about what you're eating and when.

I find it helps me to have a schedule.

I usually eat on plan and stick to 1100-1300 cal, but my saddi brought home a quart of gelatto as a "cheer-up" surprise.
 
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I usually eat on plan and stick to 1100-1300 cal, but my saddi brought home a quart of gelatto as a "cheer-up" surprise.

It's the thought that counts
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