Granny's gone and done it again

[BigBlueHen53]

Found the whole truth. LOL.
https://g.co/kgs/qvCjQG


Nutrition Facts
Quail, breast, meat only, rawQuail, cookedQuail, meat and skin, rawQuail, meat only, rawQuail, cooked

Sources include: USDA

Amount Per 1 oz (28.4 g)100 grams1 lb (453 g)1 oz (28.4 g)

Calories 65

% Daily Value*
Total Fat 4 g	6%
Saturated fat 1.1 g	5%
Polyunsaturated fat 1 g
Monounsaturated fat 1.4 g
Cholesterol 24 mg	8%
Sodium 15 mg	0%
Potassium 61 mg	1%
Total Carbohydrate 0 g	0%
Dietary fiber 0 g	0%
Sugar 0 g
Protein 7 g	14%

Vitamin A	1%	Vitamin C	1%
Calcium	0%	Iron	7%
Vitamin D	0%	Vitamin B-6	10%
Cobalamin	1%	Magnesium	1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hmm. That doesn't look like a whole lot of anything, does it? Or am I missing something?

 

[BigBlueHen53]

Well, guess I should get off my duff, and get some work done before doc gets here. Have a blessed afternoon all.

You too.

 

[Granny Hatchet]

How did you get a concussion?

 

[Verna Y]

Hmm. That doesn't look like a whole lot of anything, does it? Or am I missing something?

That is for one ounce. Not a serving. A serving is usually at least 3 ounces - 8 oz.

 

[Granny Hatchet]

thats good proteins then

 

[BigBlueHen53]

That is for one ounce. Not a serving. A serving is usually at least 3 ounces - 8 oz.

Ah.

 

[BigBlueHen53]

Sorry, Granny, I kind of have a headache from not sleeping well. Afraid I'm not very good company.

 

[Verna Y]

How did you get a concussion?

I slipped on ice at work, feet went flying. My head bounced on concrete at least 3 times before body landed. Type of concussion was similar to baby shake syndrom.

 

[Verna Y]

@Granny Hatchet and @Wishing4Wings thank you both, and blessings.

 

[BigBlueHen53]

I slipped on ice at work, feet went flying. My head bounced on concrete at least 3 times before body landed. Type of concussion was similar to baby shake syndrom.

Oh my! When did that happen? And what happened afterward? Did someone see it and call an ambulance for you?