The calcium you get in a pill isn’t bioavailable to the body. I have been fasting and doing keto so when I lose fat cells my body’s will flush a lot of water. These drops have all the minerals I might lose. They do seem to help. I also take an epson salt bath daily.Ever think of getting the Magnesium, Calcium, zinc capsules. 1 pill to cover the most important thing you need as you get older.
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