Thanks Granny. It's winter and in general to be expected. Partially my own fault for trying to eat something I shouldn't. I had asked my GI what kind of diet she recommended for the chronic gastritis and she said it was different for everyone. All I could do is try foods and see what bothered me and what didn't.sorry you had a bad day.
I'm feeling much better today. Just got back from a one hour walk with my sweetie.