Granny's gone and done it again

Iceberg lettuce is also rich in Vitamin A, a nutrient that has been shown to help with eye health. Vitamin A can help prevent age-related vision loss and even improve vision in low-light conditions. If you have night blindness, you may benefit from adding more Vitamin A to your diet.
 

Nutrition​

Iceberg lettuce has just 10 calories per cup of shredded lettuce, making it one of the least caloric foods you can eat. You can use iceberg lettuce to add substance to your meals without the added calories. Iceberg lettuce also contains:

  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin K
  • Folate
  • Manganese
 

Nutrition​

Iceberg lettuce has just 10 calories per cup of shredded lettuce, making it one of the least caloric foods you can eat. You can use iceberg lettuce to add substance to your meals without the added calories. Iceberg lettuce also contains:

  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin K
  • Folate
  • Manganese
Ive been lied to again Twist.
 

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