Granny's gone and done it again

It's really tough to get enough water when it is so hot. It eventually makes you sick to your stomach but doesn't keep you from getting heat stroke. Battled that last summer, unseasonably hot & humid summer. Started drinking a gatorade type drink part way thru the day after getting severely ill hoeing in 90+ temps with high humidity.

I found that Rockstar Recovery then lemon aid flavor and only 10 calories in 16 0z helps me a lot otherwise coffee, koolaid, or fruit juice diluted with water works for me.
 

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