Good night
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We had the "no food can touch any other food." Ate one thing at a time until it was gone. Nothing mixed, no sauces or gravy. It's better now.
I've done that since I was little. A plate for me may have 3-4 things with big spaces between. If I want more I get the same things. Always small servings. I drive my family nuts at thanksgiving because there's so much food but I eat so little.Good morning grannyland. I'm tired, I swear I'm going to bed early tonight and sleep until I wake up!