Granny's gone and done it again

The heat is helping a little bit. Thanks for asking.
Is this your 2nd marriage ?
Glad to hear. You might try alternating between the ice and heat. It will get youf circulation really going in that area, flushing out the inflammation. Repeat the cycle at least 3 times: about 20-30 min heat followed by 10 min ice. Finish with heat, then let your body return to normal.
 
Glad to hear. You might try alternating between the ice and heat. It will get youf circulation really going in that area, flushing out the inflammation. Repeat the cycle at least 3 times: about 20-30 min heat followed by 10 min ice. Finish with heat, then let your body return to normal.
well, right now I think I am going to bed. Hopefully this heat will last long enough for me to fall asleep.
 
well, right now I think I am going to bed. Hopefully this heat will last long enough for me to fall asleep.
I'll see you tomorrow. Gonna pm you but will take awhile. Good night. ❤
 

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