Granny's gone and done it again

[CluckNDoodle]

Tell her she has to train her brain. Start with gentle yoga class then at the end you do a short 10 min relaxation thing. When you start thinking of something else you gentle ask your brain to relax. You treat your mind like a two year old. Be very gentle.

My husband and I both meditate, my Mom isn't there yet. She doesn't "like" to let go. She's going to have to actually want to let go before she can meditate successfully. lol

 

[h2oratt]

Getting a tube in my ear.

They do them in the office?

 

[h2oratt]

My husband and I both meditate, my Mom isn't there yet. She doesn't "like" to let go. She's going to have to actually want to let go before she can meditate successfully. lol

I found out one of the reasons I am tired all the time is because I constantly have my muscles tensed up. Really trying to relax more. Surprising how much tension we hold in our body.

 

[h2oratt]

My husband and I both meditate, my Mom isn't there yet. She doesn't "like" to let go. She's going to have to actually want to let go before she can meditate successfully. lol

Does she have problems going to sleep?

 

[CluckNDoodle]

Does she have problems going to sleep?

Yes, she has severe insomnia. The worst of anyone I know. It's terrible. She has been showing signs of what seems like dementia but I really think it's because she doesn't sleep enough...

 

[h2oratt]

Oh my gosh I love your rooster one!

Me too!

 

[h2oratt]

Yes, she has severe insomnia. The worst of anyone I know. It's terrible. She has been showing signs of what seems like dementia but I really think it's because she doesn't sleep enough...

Well you have to learn how to let go and it is something you have to decide. I have been observing how tense I am just walking around.

 

[h2oratt]

I havent been there yet to buy anything. Im going today.

I am being quiet today because I hurt and am very tired. Hopefully I can nap later .

Sorry you are not feeling good today. You didn’t mess with those fish did you?

 

[HuffleClaw]

Another healthy quail hatched, and another is zipping. That would mean 5 quail... Except; the yellow one that was in the incubator this morning is dying. I thought he would be okay, but I had to go do some errands, and came back to a mostly paralyzed little peep I did not assist his hatch, btw.

 

[CluckNDoodle]

Another healthy quail hatched, and another is zipping. That would mean 5 quail... Except; the yellow one that was in the incubator this morning is dying. I thought he would be okay, but I had to go do some errands, and came back to a mostly paralyzed little peep I did not assist his hatch, btw. View attachment 2476017

Aww I'm sorry