Granny's gone and done it again

Exactly. A couple weeks ago, I went to Meijer's, a grocery store. I went into meltdown because it was too busy. I am afraid to try it again now.
Try going early or late? And allow yourself to exit if/when you get uncomfortable. I don't do crowds, either, but I know why. It's a PTSD thing from early childhood.
 

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