Granny's gone and done it again

[h2oratt]

they give you the sh1ts

Not with allulose,monk fruit or erthritol. But you still shouldn’t over do it. You can even make caramel with allulose.

 

[h2oratt]

Wow, 80 lbs! That's fantastic. Well, except for the misery.
I've been maintaining for a year without much effort. Still want to lose 15lbs more. Maybe I'll get up the gumption this winter. Keto is easier for me in cool weather.

Me too, what keeps me strong is how much better my joints feel.

 

[h2oratt]

Had to get my moo moo on. Or mu mu. Not sure which way to spell it. Mumu. .

Mu mu.

 

[Cynthia12]

I click on it..this is what pops up. Three options.

 

[Wishing4Wings]

Trader Joe’s has a good one. Also a brand called bake believe. They have it at Walmart

Yes, I have some from TJs.

Lily's is good too. They have mint chocolate chips for baking... or snacking!

 

[Cynthia12]

Mu mu.

Looked it up...it's mumu.

 

[Cynthia12]

Me too, what keeps me strong is how much better my joints feel.

I must be a lot older than you. My hip joints still hurt.

 

[h2oratt]

I'll post a photo of me and my husband at the tulips that are at the point of the mountain in the spring. I was still losing then. Quit soon after though. I'm down about 10 more from that..I think. Man I miss this sweet man! View attachment 2884336

Nice picture, so sorry for your loss.

 

[h2oratt]

I must be a lot older than you. My hip joints still hurt.

Well I am not pain free just better. I am 64

 

[Cynthia12]

Plus I still need surgery on my shoulder. Well, maybe not. Weird. Went in to get it done. In the hospital with the IV done .. they and tell me my potassium is too low. Two points away from being hospitalized in fact. Sent me home. Long story short. Never did go back in. Too many other things going on with husband. That was a main reason I wanted it done. I knew the time was coming I would be having to lift him. It's actually not so bad today. Sore, but I've been doing stretches to keep it more flexible. Oh well.