Granny's gone and done it again

[twisted-acres-farm]

Maybe there's a site somewhere for old lady exercise.

https://www.theperfectworkout.com/exercises-women-over-60/

 

[Cynthia12]

https://www.theperfectworkout.com/exercises-women-over-60/

Thanks! There's one there that looks ok.

 

[The-White-Elephant]

View attachment 3034392

 

[Cynthia12]

I have to be careful with my shoulders, knees, and neck. I have bars and screws in my C spine.

 

[Granny Hatchet]

Maybe there's a site somewhere for old lady exercise.

I can run my mouth or flap my lips.

 

[CapricornFarm]

How big is it ?

8 feet by 8 feet.

 

[CapricornFarm]

View attachment 3034395

Me too, and farm work.

 

[twisted-acres-farm]

sigh and NO notifications of ANY posts here

 

[twisted-acres-farm]

Me too, and farm work.

is that when you "farm" the work out to someone else ??

 

[CapricornFarm]

is that when you "farm" the work out to someone else ??

No, i am the one that gets to do all that.