Granny's gone and done it again

I want my heart to get down to 40 at night. My lowest so far this year is 55. The only time your heart ever rests is at night.
A low HR is good for healthy people. Can you imagine working 24/ 7? That’s what our hearts do.
My heart rate is usually in the 90's when walking around. Scary I know, once in a while I see it in the 70's.
 
I’m good! How are you? I know I do. I’ve been using that so long it is habit now. Can you even change your user name? You can call me Jo if it helps!
Jo helps a lot ! No need to change . as long as we dont have to spend the day trying to type your name!
Im ok. thanks for asking.
 
My heart rate is usually in the 90's when walking around. Scary I know, once in a while I see it in the 70's.
not good. stepdaughters is always high. over 100.
Im glad your having a better day. Good thing you asked about your phone # .
 
I’m good! How are you? I know I do. I’ve been using that so long it is habit now. Can you even change your user name? You can call me Jo if it helps!
I think you can change it one time and maybe need to be a member to do so. Not sure about that part.
 
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wallet, watch, throw, razor,candy,something for the kitchen like a new knife set, pizza oven, cutting board, ect.. BBQ set?
Good try, but i already got a cutting board and he has the rest, in some cases he has brand new ones in his closet. Like multiple wallets.
 
Morning everyone.

Went to the Amish bulk store to top off. It's only in the 20s for highs today and they are calling for snow on Monday and Thursday next week. A little snow before Christmas would be a good thing! But the wind is brutally cold and I'm sure the birds would like to be outside but my rule is in unless it's above freezing. Then stopped at the Amish feed store and wound up standing and talking about the shape of the world and society with the owner who I discovered was more in tune to what is happening around the world than I gave them credit for knowing.

For the rest of the day the big plan is to keep warm.

Normal pulse rates are listed as being between 60-100. Women's rates are generally higher than a male's. I take a beta blocker so my resting rate is always low. Sitting here at the computer it's running at 52. Even when active I do good to get it in the 80s. It really hurt my performance when I was competing as a cyclist.

Granny what's the good word if any about your tests? My poor husband had two more skin biopsies yesterday for possible cancerous lesions. Doctor admitted that they can't keep up with him anymore and they are having him come in every two months. These two were close to where he just had two lesions removed two months ago near his right eye. Please everyone, wear sunscreen. Y'all don't want to go through what he is going through. He faces it with a strength and courage that I don't think I could muster if somebody was carving on my face or head every time I turned around.

He should be getting the results back after the new year but on his way out told the doctors that he would probably be seeing him before his next check up and they agreed with him.
 

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