Granny's gone and done it again

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It is just habit granny :hugs It’s hard to stop and get out of the routine. I stopped in Sept 2019 but had to do it with patches and gum. I chose my day to stop, had last one before I went to bed and stuck a high strength patch on. Still need will power for sure and to tell myself “no I don’t need one” but I’ve not looked back since. Also I started the saving the money I was wasting on cigarettes and it soon added up!
You will get there and it can be done :hugs
I cant do parches or gum.
 

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