Granny's gone and done it again

I seldom have a soft drink now of any kind. If I'm not on the road I have tea at home that is made without sugar. Stevia or Splenda sweetened. 0 cals and non bitter sweet. No side effects. I want to grow my own stevia in a greenhouse here.
How do you know if there are no side effects?
 
How do you know if there are no side effects?
I don't have the side effects like some claim they get from them. If I have one it is not noticeable. Stevia is a natural plant based sweetener. I know that Mayo Clinics team of scientists have found no side effects with them either the last time I checked.
 
My fasting sugar this morning was 160, the highest it's ever been. 😔 I don't know why. I thought it would be getting lower now that I have been walking every day. I like it to be around 112 or so.
I am sure that will be one of the next things I have to worry about. Sugar addiction.
 
I don't have the side effects like some claim they get from them. If I have one it is not noticeable. Stevia is a natural plant based sweetener. I know that Mayo Clinics team of scientists have found no side effects with them either the last time I checked.
Yes, but sometimes it is a long term, cumulative effect. Aspartame gave me headaches, so I never used it much. Plus a nasty aftertaste.
 
Please ignore my messy table and studio. I don't have a housekeeper!
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