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Granny's gone and done it again

I've had IBS intermittently for decades. I can not find a trigger for it. I can tank on hot and spicy Mexican or eat bland Italian pasta. Anything can get me out of bed at 2am. And why does it wait until 2am? Only in the last 2-3 years have I had episodes during the day. If I could find a trigger I could eliminate it. I know I have not been eating jagged pieces of broken glass.
Apples. Applesauce. Milk. Too much sugar. And heaven forbid, prunes or prune juice. 😂
 
Apples. Applesauce. Milk. Too much sugar. And heaven forbid, prunes or prune juice. 😂
I can eat all the prunes I want and apples. No effect. A steak and baked potato one day is fine and a week later almost a fatal effect pain wise. There is just no rhyme or reason or pattern.
 
I've had IBS intermittently for decades. I can not find a trigger for it. I can tank on hot and spicy Mexican or eat bland Italian pasta. Anything can get me out of bed at 2am. And why does it wait until 2am? Only in the last 2-3 years have I had episodes during the day. If I could find a trigger I could eliminate it. I know I have not been eating jagged pieces of broken glass.
Mine usually waits until I get out with the animals, or driving somewhere in the car. Nasty problem.
 

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