But no B Complex like you gave away??????? I know they stink and taste worse but they are vital. Especially vital with a limited diet where they are not contained in the foods we eat or are not absorbed well in foods we eat. B12 is one of the many B vitamins. B1, B2, B7, and so on. Each has a purpose. I had never heard of B Complex until we both got covid. That was part of the treatment for covid along with several other things I had never heard of. If B Complex was part of the treatment I'm gonna keep taking it as it may keep a serious case of Covid returning. No guarantees but at least I'm making a positive effort to avoid it. I am going to be bad on day soon. I'm going to stop at a Dairy Queen and get a soft serve cone. Haven't had one in over a year and maybe 2. It's time.