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Thanks!!!!That great that you cut down.
That’s good!!! I fell back asleep too. I tend to wake up in the night lolCouple of night owls, you two! I slept soundly till about 4:30, but was able to get back to sleep.
I was seeing a urologist for a while bc I thought it was my bladder waking me up during the night. Turned out it's my GERD, acid reflux! If I sleep sitting up I usually make it almost all the way through the night, sometimes all night. Thank goodness for our adjustable bed!That’s good!!! I fell back asleep too. I tend to wake up in the night lol
Oh wow!!!! That’s good you figured it out!!! I have GERD too but I’m on medicine for it. Also I usually do have to pee when I get up lol I drink stuff into the night lolI was seeing a urologist for a while bc I thought it was my bladder waking me up during the night. Turned out it's my GERD, acid reflux! If I sleep sitting up I usually make it almost all the way through the night, sometimes all night. Thank goodness for our adjustable bed!
That’s smart!!!! And thanks!!!! I’ll look those up.Yeah I'm medicated for it too. I try not to eat after about 6 pm so I have an empty stomach to sleep on and that helps. I also have dry mouth so it's tempting to drink a lot of water till very late. But I fight that with these dry mouth lozenges I suck on. ACT is the name of one of them. Biotene makes one too. They really help!