Granny's gone and done it again

Water and exercise ... if I have ketones in my urine, no exercise. I will pick up a ketone test kit today. I need to not eat Cocoa Puffs cereal at 10 pm, lol! And exercise tricky w two bum knees! Been lifting little weights with arms.
 
Last edited:
Arms, sitting in your chair, anything to get your blood moving. Water is important.
I drink all day long, Granny, I have dry mouth real bad. Running to little girls room a lot too, lol. And wait. This is YOU telling ME to drink WATER?!? Whooo good thing I am sitting down, lol! :lau And yes, I have 2# and 3# weights. 2# is for left arm, right arm can do 3#.
 

New posts New threads Active threads

Back
Top Bottom