average a week $25 for three of us........
i have been doing this for over 18 years.....
and we dont eat badly...
some hints:
#1
Learn to use non name brands....this is the number one thing....
example:
del monte canned veggies average $1 here
discount stores/
Walmart sales: $.55c a can
most non names brands are made by brand name companies..
Ex: alberstons bread is actually Mrs Bairds Bread in the store package....
#2
Stock up!!!: when something is on sale for a incredible price stock up big time, if you use it always
example: around thanksgiving a store ran canned veggies for .20c a can...
I brought home 5 cases of canned veggies.... Last 7-8 years at room temp..
( only thing is: anything with tomatoes in it average life span 2 years)
#3
Have a deep freezer
#4
Buy Markdowns
example: dented cans, veggies, personal products ect, nothing wrong with them....
Markdown meats, ok some people may go EWWWWW
i used to work in the meat dept of a main chain grocery store...
By FDA the sell by date on packaged of meat has to be 2-3 days in advance... most people buy a package take it home and let it sit in the fridge.....
Aged Beef you get at fancy food joints: Beef is aged for normally 3-12 weeks at 65-70 Degrees, and then the outside is cut off... and incredible prices are charged..
There is nothing wrong with buying marked down meat on that sell by date...avoid greenish colored. sweet smelling meat is perfectly ok...
i just got 5 family size packages of Rib Eyes at $1 pound....and ten pounds of 80% ground beef at .75c a pound... last night...
be careful thou, be sure you use it that night, or freeze the same night....
#5
buy a vacumm machine
foodsaver, rival ect... freeze things first in plastic wrap, and then seal up with vacumm machine, reuse bags over and over
to freeze all that markdown meat/veggies...
#6
Use Coupons!!!! and Try me Free Rebates, and Winetags
Winetags are put out by wine/beer companies..look for them hanging off bottles of wine
no wine/beer purchase needed
you will find some incredible ones:
$5 off any ham, $2 off ground beef ect...
make a coupon binder, keep all coupons..even stuff u think u will never buy...
you never know. a store maybe getting rid of a item, and you can get it for FREE!
get coupons from friends, family ect...
check out coupon trading boards on the web
I saved some $1 off kelloggs cereal coupons for 3 months...store ran a sale...cereal for $1.25 a box if you bought 8
needless to say 8 coupons later, and 8 boxes of cereal= $2 that i paid, cereal taken out of boxes and put in freezer...
we have cereal for a few months now for $2.....
#7
Learn Your stores and prices at different stores there can be a huge price difference
most grocery stores (except
walmart) run on a 6-8 week add cycle..
every 6-8 weeks they will put the same items on sale
Most stores also have a reset 2xs a year, they get rid of items they are not going to carry anymore...= cheap!
Dont get drawn in by sales: otherwise go get the sale items you want, and nothing else
stores run sales like this to draw you into their store, then most people just buy everything they need at one store...= you loose the savings on those items...
shop multiple stores if possible, in cities this is easy! i have 8 stores within 5 miles...
#8
Shop Discount stores
what ever you have, dollar tree, family dollar, big lots, aldi, 99c Only, what ever store you have..and shop them all
#9
Plan Your Trip in Advance!
only get what you need... those big showy end caps ect are there to temp you...
if you want make a list of what you have at the house, this helps big time, i can open my excel doc, and know exactly if i need to buy anything for a meal...
tonights dinner: Rib eyes on smoker, with fresh corn and one of those .20c cans of green beans...garlic toast
total coast for all 3 of us tonight......
$3 Ribeyes (each 1lb)
.20 green beans...
.60c corn (on sale for .20each)
.40 garlic toast ( plain bread, butter, and powdered garlic)
= $4.20 for 3 of us...
.