Howdy,
I have mixed BOSS (Black Oil Sunflower Seeds) with wheat, BOSS with Barley and BOSS with Triticale. I have also mixed Triticale with Wheat. Here's the thing, the barley grows fastest, but you could mix with wheat. I have kept them separated because I wanted to see how they liked each grain, remember I'm new at this too. I think you could mix any of the 4 grains above. Oats,however are not to be messed with, they are in a league of their own. Keep an eye on them if you start growing them. Watch for the mold!
- I do not mix together as some float (BOSS and OATS are floaters) this makes cleaning harder.
- I would start with 1 cup wheat, 1.5 cups of barley, and 1/2 cup of BOSS.
- First clean the wheat and barley (go ahead mix those two) toss them together (3 cups dry per 10x20 ish tray use less if your tray is smaller to reduce mold issues).
- The barley will have LOTS of chaff/hulls coming off, just let it float to the top and pour it off.
- Swish it a few more times and repeat the rinse water.
- Toss in the sunflower seeds, rinse and place into a soaking bowl for 30 minutes. This 24 hour stuff is not necessary, I have experimented with the 30 minutes and it works!
- Give it a spray with Grapefruit Seed Extract mix (I used this recipe) - 8 sprays did the job) and rinsed before placing into sprout container.
- The key is to sprout for the highest nutritional value and you get more value from a shorter sprout time, you also get faster growth, weird, but true, so I've been told!