Happy Planks

[Silkiesaz]

can I try?

 

[Kiki]

I’ll give it a try. I know I need to do more core but it like it about as much as I like running.

I am NOT a fan of any of the types of planks. I do not really want to do this either but I will.

 

[Kiki]

can I try?

for 25 straight days.

 

[Silkiesaz]

for 25 straight days.

I can do that!

 

[Kiki]

I can do that!

 

[KingD]

How long can you hold a plank for?

 

[Kiki]

How long can you hold a plank for?
View attachment 3334760

Start a timer for your practice time...
Form is more important than time...for now.

 

[Kiki]

Can I hold something more enjoyable instead?

 

[Everose]

How long can you hold a plank for?
View attachment 3334760

Not very long.
I had a hard time carrying a lightweight tree through Walmart the other day

 

[Kiki]

Round 1 of Day 1
I will try for a few rounds each day.