i have a herniated disk and was just wandering if any one esle has gone thru this.
is it possible to reverse one?
mine is L4-L5.shows up very nice on the MRI.i have medical coverage thru the VA so i have my physicals and whatever else needed on a regular basis.i am a little over weight and trying to shed some pounds because i know that doesn't help.i wear a back brace and have not lifted anything heavy for a while now.this has been going on for almost 2 years.i recently had a steriod injection on my left side which helped about 3 weeks.i am due another one in january.not sure if it is worth it or not.i have pain and inflammation medication i take when needed but it is not everyday.
i also have degenerative joint disease that is not helping.i asked my primary care doc that i was willing to try everything instead of surgery and she pretty much said it wasn't going to get better.she said not to pick up my kids or feed sacks or basically anything.i am 40yo with 2 very small children and a farm to look after.i am not one to sit around and do nothing so this insn't going to work.
i am looking at everything from inverson tables to exercise and diet.i can manage the pain right now with the meds and my little shocker devise(i like that).i also use a heating pad and ice packs when needed.
i am healthy except for this-my doc said ,other than this,i am in great health.
i am not willing to give up my life as i know and it angered me that my doc said there was nothing i could do.
thank guys
is it possible to reverse one?
mine is L4-L5.shows up very nice on the MRI.i have medical coverage thru the VA so i have my physicals and whatever else needed on a regular basis.i am a little over weight and trying to shed some pounds because i know that doesn't help.i wear a back brace and have not lifted anything heavy for a while now.this has been going on for almost 2 years.i recently had a steriod injection on my left side which helped about 3 weeks.i am due another one in january.not sure if it is worth it or not.i have pain and inflammation medication i take when needed but it is not everyday.
i also have degenerative joint disease that is not helping.i asked my primary care doc that i was willing to try everything instead of surgery and she pretty much said it wasn't going to get better.she said not to pick up my kids or feed sacks or basically anything.i am 40yo with 2 very small children and a farm to look after.i am not one to sit around and do nothing so this insn't going to work.
i am looking at everything from inverson tables to exercise and diet.i can manage the pain right now with the meds and my little shocker devise(i like that).i also use a heating pad and ice packs when needed.
i am healthy except for this-my doc said ,other than this,i am in great health.
i am not willing to give up my life as i know and it angered me that my doc said there was nothing i could do.
thank guys
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