I do the pork roast with cans of apple pie filling, it's really really yummy and works with any cut of pork.
My favorite is the picnic roast. Just cook it for 8-10hrs. Put it in before school, 1 3-4lb roast plus 1-2 cans of filling and it will be done at supper time. Cook up some mashed potatoes (instant works fine) and veggies in the micro and he's got a meal.
Beef roast is easy too, take some Swanson's beef stock/broth add it to the pot with some onions, carrots, and celery chopped up good and let it stew just about 20 minutes then put your roast in, go to school or out to do your stuff, come back in about 5hrs and add your potatoes, a little soy sauce, Worcestershire sauce, maybe some A1 to taste, salt and pepper and let it simmer for another 1-2 hours until the potatoes are soft.
Chicken, get some pre-breaded patties, some pre-shredded mozzerella or pizza mix cheese and some kraft parmesan. Add in a little Spaghetti sauce and he has a cheap chicken parm worthy of any 16 year old.
Now my special Alfredo....so easy he can do it any time and have everyone ooohing over it.
For 4 people a recommended serving... double if you have teen boys, big appetites, want leftovers etc.
1 8oz brick of cream cheese
1 stick butter
4oz-6oz shreeded parmesan cheese (can be fresh or Kraft doesn't really matter)
White Pepper, or black if that is all you have on hand
Whole milk, half and half or heavy cream (depends on what you want to deal with calorie/fat wise)
Melt the butter in the pan slowly then add the cream cheese in chunks. Stir until it's melted in. Keep the heat on very low. Add in some milk or cream so that they butter will combine with the cheese well, then add in the parmesan and pepper to taste. Keep adding more milk/cream until it is about the thickness of spaghetti sauce.
Serve over spaghetti noodles. Adjust the recipe to your taste, add more or less cheese, pepper...sometimes I add a dolop of sour cream etc.
I often add either shrimp or broccoli to this for a great taste. You can add a lot of veggies to this pretty cheaply and really beef it up. Plenty of protein in the cheese.
Laney