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Switching back and forth can do ya in no matter your age.we work 2 12 hr days then 2 12hr nights (then 4 days off) at the pulp mill, and it is a good schedule but the nights get tougher as you age.
I wish there was an "atta boy: emoji ..I painted the second coat on the floor boards today. If they dry, i may be able to finish the floor tomorrow. Then on to the roof.